Restore your capacity
Notice what your mind and body have been asking for, then create gentle, sustainable practices that support what you have been needing.
Life coaching for women in medicine
You are meant for more than just enduring.
It makes sense if the pace and responsibility of medicine have left little room for you. Coaching is a gentle place to pause, honor what you have carried, and begin restoring connection to yourself and to a life that feels like your own.
Book a complimentary intro call
A different way forward
There is room for you in your own life.
The demands of medicine can be consuming. You may feel stuck, and at a loss at how to proceed. If your needs, hopes, and sense of self have been pushed to the margins, that is not a personal failure.
What Is Coaching?
In the din of modern day life, internal awareness can simply show up as emotions and an ever-present thread of discontent in your gut—but without knowing quite how to process it and act on it productively. These feelings are signals of misalignment—your body telling you “something just isn’t right.” That’s where the coach comes in.
Coaching is a collaborative endeavor between client and coach with the goal of the client accessing awareness of their values, gaining clarity about what matters to them, and why change is important to them (the “Why”), where they are versus where they want to be, and how to get there (the “How”).
Reconnect with yourself
You are more than your career. Explore your values, relationships, and the other parts of you alongside medicine, with curiosity and intention.
Make room for what matters
Clarify and consolidate your vision of what a meaningful, sustainable professional and personal life can look like—and take kind, grounded steps toward it.
“You can have a life that feels as fulfilling to you as the care you give to others.”Realignment Life Coaching LLC
Meet your coach
Juli Schneider, MD
Physician. Coach. Fellow human.
I have been where you are. As a physician, I understand the dedication, emotional expenditure, and invisible load that can accompany a life in medicine. I also know that needing space, support, or a change does not mean you have failed.
My coaching is empathetic, free of judgment, and confidential. Our endeavor is collaborative. We explore where you are now—and where you want to be.
I believe the answers are already within you. My job is to create a space that allows you a fresh vantage point to see them clearly.
It is a space to be curious and creative, and ultimately the author of your next chapter, drafting change that feels uniquely yours.
This is not about blowing up your life as it is. There is nothing wrong with you that needs to be “fixed.” You are already a whole person. This is about re-imagining a life where you carry forward what is good already, and intentionally incorporating a new awareness of what can serve you better.
Learn whether coaching is right for youThe process
Small, steady steps toward a life that fits.
“You can create a life that feels spacious, lighter, and your own.”
01
Start with a conversation
A complimentary consultation lets us meet, explore what brings you here, and see if we are a good fit.
02
Make sense of where you are
We will collaboratively explore what gets in the way of your path to a fulfilled life and harness the strengths you already have inside you that will clear the path to a life of your own creation.
03
Restore and rebuild
Through ongoing sessions, reflection, and meaningful action, you create a life with greater agency, ease, and room to breathe.
Questions, answered
A gentle place to begin.
Who is coaching for?
This work is for women physicians and APPs who want support navigating burnout, transitions, boundaries, identity, relationships, or the question of what they want next.
What happens in a consultation?
We talk about what feels difficult or important right now, what you hope might change, and whether my approach feels like a fit. There is no obligation to continue.
Do you coach international physicians and APPs?
Yes. Coaching is available virtually for international physicians and APPs, and we will coordinate a time that works across time zones.
Is coaching the same as therapy?
No. Coaching is a forward-looking, collaborative process focused on insight, goals, and action. It is not psychotherapy, medical care, or a substitute for mental-health treatment. If clinical support would be helpful, I encourage you to work with an appropriately licensed professional.
What is the price for coaching sessions?
Session and package pricing is available in the Services section.
Your next step
You do not have to figure it out alone.
If you are curious about coaching, begin with a complimentary conversation. We will make room for your questions and explore what support could look like.
Book a complimentary intro callCoaching services
Choose the support that fits this season.
Every session is 50 minutes and offered virtually. Coaching packages provide space for steady reflection, meaningful action, and support over time.
Schedule a coaching session| Service | Physician | APP | Intern / Resident |
|---|---|---|---|
| Single 50-minute coaching session | $300 | $200 | $100 |
| 50-Minute Complimentary Coaching Session (Promotional) | Complimentary | Complimentary | Complimentary |
| 4 weekly 50-minute coaching sessions | $1,000 | $700 | $300 |
| 6 weekly 50-minute coaching sessions | $1,500 | $1,000 | $400 |
| 12 weekly 50-minute coaching sessions | $3,500 | $2,200 | $1,000 |
Before your session
Cancellation & rescheduling policy
Please reschedule or cancel your session at least 24 hours before its scheduled start time.
- Cancellations, rescheduling requests, or missed sessions with fewer than 24 hours’ notice are not eligible for a refund.
- Emergency or illness-related circumstances will be considered on a case-by-case basis.